Fitness
Fitness Training
Aqua Personal Training
Fitness Program tailored to your needs/goals
Focus on:
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Strength
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Endurance
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Cardio
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Flexibility
Private, Semi Private and Group Settings Available
Combo Train
Set & Achieve your Fitness Goals
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Combines Aqua & Dry land Training
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60min + Sessions
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Classes can be in Private, Semi Private or in Group Settings
Aqua Fitness
This is an all over, cardio, toning, muscle conditioning class, which incorporates, stretching, range of motion and even some yoga cool down techniques. The goal is health and fitness using the multi-directional resistance of water. This is a great class for all ages and fitness levels.
Private, Semi Private and Group Options Available
Classes are tailored to your needs, abilities, Goals & schedules
Enjoy Fitness!
60 min
Backyard Fitness
Set & Achieve your Fitness Goals:
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Dry land Training
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Workout in your backyard or park setting
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Focus on Strength, Endurance, Cardiovascular Fitness, Flexibility & Self- Confidence
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60min + Sessions
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Classes can be in Private, Semi Private or in Group Settings
Personal Training
Set & Achieve your Fitness Goals:
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Dry land Training
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Workout in home gym
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Focus on Strength, Endurance, Cardiovascular Fitness, Flexibility & Self- Confidence
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60min + Sessions
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Classes can be in Private, Semi Private or in Group Settings
Triathlon Training
Train to successfully Compete in a Triathlon
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Beginners Or Athletes welcome
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Tailored to your Needs/ Goals
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Swim, Bike & Run : Train for all components or choose your focused sport
Private, Semi Private and Group Options Available
Wide Variety of Fitness Classes - Pool & Dry Land
Fitness Classes are tailored to your Needs & Fitness Goals
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Aqua Fitness
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Aquatic Personal Training
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Combo Train
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Backyard Fitness
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Personal Training
Private, Semi Private and Group Settings Available
Rookie Patrol
Mobile Swim 4:1
Contact Details
4167288910
rebecca@broadstrokesfitness.com
Barrie, ON, Canada